Health effects
Potato: harmonizes the stomach
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Star anise: regulates qi , relieve pain and dispel cold
Ingredients
Large chicken drumstick ( 1 root ) | Potatoes ( 2 ) |
Ginger( 1 piece ) | |
Garlic( 1 petal ) | Pepper ( 1 ) |
Salt ( 0.5 spoon ) | Chicken essence ( 0.5 spoon ) |
Light soy sauce ( 1 spoon ) | Thirteen incense ( 0.5 spoon ) |
Pepper pepper ( A little ) | Octagonal ( 1 block ) |
How to cook chicken legs and potatoes
1.Prepare ingredients
2. Slice ginger, mince green onion, smash and slice garlic, set aside
3.Peel the potatoes and cut into small pieces
4. Cut chicken legs into small pieces Block
5.Heat the oil in the pan, add the onion and garlic, and sauté until fragrant
6.Add chicken legs and stir-fry over high heat until the meat is fragrant
7.Add potatoes and continue to stir-fry
8.Add a spoonful of light soy sauce
9. Add star anise, red pepper and peppercorns
10. Add water to the chicken and cover the pot.Simmer over high heat for 15 minutes
11.Add salt, chicken essence, and stir evenly
12.Add thirteen incense, stir evenly, reduce heat for 5 minutes to reduce the juice, and serve on a plate
13.Chicken legs and roasted potatoes are ready
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