Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrot: low in protein
Cinnamon: warm
Ingredients
Beef ( 3 pounds ) | Carrots ( 2 roots ) |
Green onions ( 1 root ) | Ginger ( 1 piece ) |
Cinnamon ( 2 pieces ) | Octagonal ( 2 pieces ) |
Geranium leaves ( 3 pieces ) | Dried chili pepper (a little) |
Cumin(a little) | Rock sugar (a little ) |
Red dates ( a little ) | Oyster sauce (About 100 grams, taste salty) |
Cooking wine ( a little ) |
How to make beef in oyster sauce
1. Soak the purchased beef in clean water for half an hour and then wash it with bleeding water
2.Cut into even pieces
3. Put the onion, ginger, fragrant leaves, cinnamon, star anise, dried chili peppers in a pot under cold water.Fennel
4.After boiling the pot, skim off the foam, wash it, take it out, and set aside.Be sure to wash it with warm water
5.Heat oil in a pot, add the following condiments and stir-fry until fragrant
6. Stir-fry until fragrant and add beef.Remove the spices, add boiling water and put into stewed meat buns
7. Simmer over high heat for 25 minutes, then add oyster sauce and a little salt.
Use a casserole to stew in a casserole.If not, use a rice cooker to simmer and start cooking.Just press the button and I will use the rice cooker
8. When the rice cooker is stewing, you need to observe how much soup is left.Remember to turn it over and check if the meat is rotten before you can eat it
After stewing it, I put some carrots and radish stewed noodles in it and you can eat it
Tips
1.Be sure to wash the meat with warm water after blanching.Don't use cold water
Otherwise the meat will not be rotten 2.I put some pepper in it to make it more delicious
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