Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Onions: expectorant
Ingredients
Pork liver ( half a catty ) | Carrot ( Half Root ) |
Onion ( a ) | Green pepper (one) |
Ginger ( Appropriate amount ) | Chives ( Appropriate amount ) |
Cooking wine ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Salt ( appropriate amount ) | Vegetable oil ( Appropriate amount ) |
Fried pork liver with onions Recipe
1. Pork liver slices, ginger slices Silk.
2. Pour cooking wine, shredded ginger, soak in cold water to remove blood.
3. Boil water over high heat and blanch the pig liver.
4. Slice green peppers, carrots, and onions as ingredients and set aside.
5. Add oil to the pan, stir-fry evenly over high heat, add light soy sauce, refined salt to taste, and finally Sprinkle with chopped green onion.
6. Remove from pot and plate.
Tips
First, quickly blanch the pork liver in boiling water and then stir-fry it to make the pork liver more tender.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
