Health benefits
Onions: expectorant
Ingredients
Squid tentacles (200g) | Onions ( 150g span> ) |
Rapeseed oil on the plate ( 2 tablespoons ) | Lao Caichen cooking wine ( 1 spoon ) |
Red pepper ( 2 pieces ) | Ginger ( 3 pieces ) |
Onions ( 2 roots ) | Garlic ( 2 cloves ) |
Chubang Light Soy Sauce ( 1 spoon ) | Salt ( appropriate amount ) |
How to make fried squid tentacles with onions and no fishy smell at all, super delicious and nutritious
1. Slice onions, red pepper, garlic and green onions.Cut into small sections and slice ginger.
2.Catch and wash the squid 2 times with salt.After the water boils, add ginger, cooking wine, and squid tentacles and blanch them until they change color, about 3 minutes.Rinse the squid tentacles under cold water to drain them.
3. Heat the pan with cold oil and cook for 6 minutes Heat the onions and sauté them until cooked.
4. Heat the pan with cold oil and cook for 7 minutes Heat the garlic and onion until fragrant, add the red pepper and stir-fry until raw, add the fried onion, add the squid and stir-fry for about 5 minutes.
5. Add salt and light soy sauce and stir-fry.plate.
Tips
1.The squid must be washed twice with salt, then blanched with ginger and cooking wine to remove the fishy smell.There is really no fishy smell at all.
2.Fry the onions separately first.They must be fried thoroughly before they become sweet.
3.Squid is easy to cook.It doesn’t take too long to blanch or fry.It usually only takes a few minutes.
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