Health benefits
Carrot: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Lamb chops (appropriate amount) | Carrot ( 1 root ) |
Chives ( Three ) | Panthoxylum bungeanum ( Appropriate amount ) |
Octagonal ( one ) | Ginger ( Three slices ) | Salt (appropriate amount) | Chicken essence ( appropriate amount ) |
MSG ( Appropriate amount ) | Dried chili pepper ( Two ) |
Rock sugar ( eight grains ) | |
Dark soy sauce ( Moderate amount ) | Cooking wine ( appropriate amount ) |
Braised lamb How to make braised lamb chops
1. Wash the lamb chops in cold water Soak for half an hour to soak in blood.
2. Put the lamb chops in a pot with cold water and blanch them.The impurities inside the mutton can be removed by blanching them..
3. Put the blanched lamb chops into the pressure cooker, add cold water, star anise, chives, Sichuan peppercorns, ginger slices, and a spoonful of cooking wine.
4.Select meat mode and cook for 15 minutes.After 15 minutes, pick out the lamb chops.Don't pour the soup.
5.Put oil in the pot, heat 50%, add rock sugar and stir-fry until the sugar color turns out.
6. Put the lamb chops into the pot and stir-fry evenly, add light soy sauce and dark soy sauce.Half a spoonful.
7. Add water and bring to a boil over high heat.Add carrots, adjust to medium-low heat and cook for twenty minutes.
8. After the juice is collected, add salt, chicken essence and MSG to taste, and sprinkle a little fragrance after serving.onion.
9.The soup after pressing in the pressure cooker is a bowl of delicious mutton soup, which can be added with seasonings and aromatics Make a bowl of mutton soup with green onions.
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