Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Chicken breast ( Two pieces ) | Edible salt ( Appropriate amount ) |
Edible salt ( Appropriate amount span> ) | Ketchup ( three spoons ) |
Egg ( One ) | Light soy sauce ( one spoon ) |
White sugar ( Two spoons ) | White vinegar ( Two spoons span> ) |
Starch ( appropriate amount ) | Black pepper ( appropriate amount ) |
How to make sweet and sour chicken breast
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1. Here is a beautiful picture.
2. Burnt on the outside and tender on the inside, especially delicious!
3. Cut the chicken breast into strips as thick as your little finger.
4.Put a spoonful of cooking wine, an appropriate amount of salt, an appropriate amount of black pepper, and stir in an egg.
5. Mix well and marinate for 20 minutes.
6.After the chicken is marinated, add an appropriate amount of starch and mix well to make the chicken breasts sticky.Add starch.
7. Make a sweet and sour sauce, put a spoonful of light soy sauce and two spoons of sugar in a bowl , two spoons of white vinegar, three spoons of tomato paste, three spoons of water, one spoon of starch, mix well.
8.Put oil in the pot.When the oil temperature is 70% hot, add the chicken breasts , fry over high heat until golden brown and take out.
9. Explode again.
10. Leave the base oil in the pot, add the sweet and sour sauce, and cook until the sweet and sour sauce becomes There are bubbles.
11.Put in the fried chicken breast.
12. Stir well and sprinkle with white sesame seeds.
13.It’s done! Fragrant and very delicious!
Tips
When frying chicken breasts, you need to add them one by one.
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