
Health benefits
Cuttlefish: protects the liver, enhances immunity, and delays aging
Cinnamon: warms
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Cuttlefish ( five ) | |
Oil ( appropriate amount ) | Dried chili pepper ( Four ) |
Ginger ( Three slices ) | Onions ( appropriate amount ) |
Garlic (appropriate amount) | Cinnamon (appropriate amount) |
Panthoxylum bungeanum (An appropriate amount) | Salt (An appropriate amount) div> |
Pixian Doubanjiang (appropriate amount) |
How to make grated cuttlefish

1.Wash the cuttlefish to remove internal organs and control water

2.Prepare spices and onions, ginger and garlic

3.Blanched cuttlefish

4. Blanch the cuttlefish until it is rolled into a ball Remove and control the water

5. Stir the spices into the pot, add the hot pot base and stir-fry the red oil

6.Add cuttlefish, add Pixian bean paste and stir-fry

7. Stir fry and remove from the pot
Tips
Do not cook cuttlefish in a hot pot with cold oil and stir-fry spices
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