Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Sichuan peppercorns: maintain health Skin and mucous membrane health
Food ingredients
Pork Ribs ( 500g ) | Peanut oil ( 100g ) |
Salt ( 10g ) | Old ginger ( 3 pieces ) |
Garlic ( 1 clove ) | Sweet potato flour ( 30g ) |
Light soy sauce ( 15g ) | Dark soy sauce ( 10g ) |
Vinegar ( 20g ) | Onion ( 1 root span> ) |
Cooked sesame seeds ( 10g ) | Zanthoxylum bungeanum ( 15 capsules ) |
Rock sugar ( 20g ) | |
Red wine ( 10g ) |
Recipe for authentic sweet and sour pork ribs
1. Add 1000g of water to the pot, add green onions and peppercorns , old ginger slices
2.Turn on high heat and boil the water
3.Add the prepared ribs
4.After the water boils, remove the foam in the pot
5.After 2 minutes, drain the ribs, rinse with tap water, and drain the water
6.Put the ribs into a bowl, add eggs, sweet potato flour, salt, and mix well
7.Add peanut oil to the pot
8. When the oil temperature is 60% hot, add rock sugar [Note that the oil temperature here should not be too high, stir-fry over low heat]
9. Stir-fried with rock sugar Sugary color
10.Add the ribs and fry [fried until both sides of the ribs are golden]
11.Add red wine
12.Add vinegar, dark soy sauce, and light soy sauce [replace it with a picture here], and continue to stir-fry
13.Add an appropriate amount of water [to cover the ribs twice]
14. Simmer over low heat for 20 minutes, and finally reduce the juice over high heat
15.Plate the spareribs on a plate and arrange them well
16.Sprinkle with cooked sesame seeds, This delicious sweet and sour pork ribs is ready!
Tips
In this dish, it is very important to add eggs and sweet potato flour so that the moisture can be locked in when frying.The rock sugar must be fried over low heat
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