
Health benefits
Broccoli: Enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: Enhance immunity, protect eyes and improve eyesight
Shiitake mushrooms: rash
Ingredients
Chicken Breast ( 100g ) | Silky tofu ( 80g ) |
Broccoli ( 30g ) | Egg ( One ) |
Shiitake mushrooms ( One ) | Bread crumbs ( A small amount )div> |
No added baby soy sauce ( a small spoon ) | Shopee oyster powder ( a small spoon ) |
Ginger juice (a small amount) |
How to make baby tofu chicken nuggets

1.Prepare the required ingredients

2.Cut the broccoli into small florets.After the water boils, put it in together with the mushrooms and cook for 3 minutes.Drain into cold water and cut into fine pieces.Set aside
3.Put the chicken breast in the blender

4.Hit Puree it into a bowl and put it in a bowl

5. Put the tofu, broccoli and shiitake mushrooms into the bowl of minced meat In the middle, add soy sauce, shrimp skin and oyster powder, ginger juice, (older babies can add more salt, according to the taste of your little one)
6. Stir it.You don’t need to stir the tofu too much.Small pieces of tofu will taste better in it.Anyway, just stir it here haha
7. Beat the eggs and set aside

8. Dip some water on your hands before kneading, then knead the mixed meat paste into small cubes, wrap it in egg liquid and then a layer of bread crumbs

9.Hot the pan and heat the oil

10. Slowly fry over low heat until both sides are golden brown, add some water, pour it over each chicken piece with a spoon, cover the pot until the water dries up, then fry for a while (add water here) The purpose is to make the meat more cooked, so there is no need to add a lot of water! If you are sure that the frying is done before, you don’t need to add water)

11.Install disk ^ ^
Tips
These are all prepared in large portions.You can reduce the amount of chicken breast and tofu.If you can’t finish it, you can freeze it in the refrigerator or refrigerate it to eat later and reheat it.It’s very convenientCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







