Health benefits
Coriander: clear up rash
Pepper: nourish blood, protect teeth, protect bones
Ingredients
A box of chicken wings ( 400g ) | Cilantro ( 10g ) |
Salt ( ) | Pepper ( ) |
Jiang． ( ) | Oyster sauce, cooking wine, chili powder ( ) |
Grilled Chicken Wings (Air Fryer Version) Recipe
1.Preparation Good material.Rinse chicken wings.Absorb moisture from the surface.Make a few cuts on the surface
2.Pour into a bowl.Add salt, cooking wine, pepper, oyster sauce, shredded ginger and chili powder, mix well and marinate for 20 minutes
3.During the pickling process.
4. Preheat the air fryer for 2 minutes.Then put a layer of tin foil and bake the chicken wings at 160 degrees for 15 minutes
5.When the time is up, turn it over and bake for 10 minutes before eating.I didn't put any oil in.
Put a layer of tin foil to prevent the chicken wings from drying out.No need to wash the pot.Very convenient
6. Finished product picture.Add chopped coriander.Wow.Smells so good
Tips
Grilled chicken wings is a dish.The main raw materials include chicken wings, green onions, ginger, etc.Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup; people with colds accompanied by headache, fatigue and fever should avoid eating chicken and chicken soupCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
