
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Laodoufu ( piece ) | Chicken breast ( One piece ) |
Egg ( One ) | Salt ( appropriate amount ) |
Starch (appropriate amount) | Yellow wine (appropriate amount) |
Six Yuexian white soy sauce ( appropriate amount ) | Oil consumption ( appropriate amount ) |
MSG ( appropriate amount ) | Scallions (appropriate amount) |
Garlic ( One clove ) | Carrot ( A short section ) |
Bell pepper ( An appropriate amount ) | Fresh mushrooms ( one ) |
Pepper (appropriate amount) |
How to make chicken and tofu cake

1.Prepare ingredients

2.Lao Tofu Slices

3. Chop the chicken breast into fine pieces, add starch, rice wine, and salt , chop together

4.Add a little water and use chopsticks to turn it clockwise to top the minced chicken.Refrigerate for 15 minutes

5.Cut garlic, mushrooms, carrots and bell pepper into small pieces

6.Crack the eggs in a bowl and add salt to make the egg liquid

7. Spread the chicken puree evenly on the tofu slices

8.Put another piece of tofu on top, and so on

9. Wrap chicken and tofu pancakes in egg liquid

10.Open the oil pan and add the chicken and tofu cakes Fry over low heat

11.Turn over and fry until golden brown on both sides, and fry everything

12.Leave the base oil in the pot, first add minced garlic and stir-fry

14. Add the fried chicken and tofu cakes, cook for about a minute, and remove from the pot Packing and plating

15. Add shallots, MSG, pepper to the soup, thicken and stir-fry evenly Just pour it on the chicken and tofu pancakes

16.A picture of the finished product

13. Pour in the mushrooms, bell peppers, and small carrots, stir-fry them, add water, add oil, June fresh white soy sauce, and a little salt.Stir well
Tips
Fry over low heat throughout the process , be gentle with your gestures to prevent the tofu from falling apart, and eat the salty and salty food that consumes oil and is salty
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