Health benefits
Enoki mushroom: low in protein
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Longkou fans ( 2 small handfuls ) | Flower armor ( 500 grams ) |
Enoki mushrooms ( 120 grams ) | Shrimp ( 5 pieces ) |
Garlic ( 5 cloves ) | |
Doubanjiang ( 1 tsp ) | Sweet noodle sauce ( Half a teaspoon ) |
Cilantro ( 2 plants ) | Millet pepper ( 1 piece ) |
Fuel consumption ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
How to make Happy Flower Vermicelli Clay Pot
1. Add a few drops of cooking oil in light salt water, soak the tortoiseshell for one hour, and spit out the sand.
2. Boil the flower armor in boiling water for two minutes and then wash it.
3. Prepare auxiliary ingredients, minced ginger, minced garlic, diced millet pepper, and soaked Longkou vermicelli Cut the lettuce and lettuce into small pieces, put the light soy sauce, sweet noodle sauce, and oil into a bowl.
4.Put enoki mushrooms on the bottom layer of the casserole and vermicelli on the second layer.
5. Fry the bean paste into red oil over low heat, add half of the minced garlic and sauté until fragrant.spare.
6. Spread flower armor on top of the vermicelli, then pour all the sauce and cover the pot After the fire boils, turn off the heat.
7. Turn off the heat and immediately add coriander, cover the pot and simmer with residual heat for one minute.
8.Start eating in one minute
9.It’s so delicious that you can see the bottom of the pot.
Tips
The enoki mushrooms can be replaced with baby cabbage.The bean paste is very salty and no need to add salt.
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