Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Chicken breast ( piece ) | Oil ( Appropriate amount ) |
Black pepper ( Appropriate amount ) | Cooking wine ( appropriate amount ) |
Light soy sauce (appropriate amount) | Ketchup (appropriate amount) |
Chestnut (appropriate amount) | Rock sugar (appropriate amount) |
Ginger ( Four pieces ) | Dark soy sauce ( Moderate amount ) |
Red dates ( three ) | Salt ( appropriate amount ) |
Cowpea ( appropriate amount ) | Egg ( one ) |
How to make sand chicken steak
1.Use salt, cooking wine, light soy sauce, dark soy sauce, and ginger to marinate the meat in the refrigerator for two hours
2. Boil chestnuts for twenty minutes
4.Put in oil and stir-fry ginger and red dates until fragrant
5.Put in the chicken and fry over low heat for 6 minutes (control the doneness on both sides)
6. Boil the cowpeas for about 20 seconds, then sprinkle salt on them
7.Put rock sugar and some water, and after the sugar has melted, add tomato sauce
8.Just boil the tomato sauce until it is a little more watery
9.The eggs are fried into yolks and become pudding.Just make the shape
10.Plating completed
3.Chop the chestnuts
Tips
Control the frying time on both sides, how many times Just cook until cooked, frying for too long will affect the taste
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