Health benefits
Winter melon: promotes body fluids
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Winter melon ( 400 grams ) | |
Green and red Chili pepper ( 2 pcs ) | Grated ginger ( 5g ) |
Minced garlic ( 3 grams ) | Chopped green onion ( a little ) |
Dark soy sauce ( 5 grams ) | Cooking wine ( 5 grams ) |
Light soy sauce ( 5 grams ) | Edible oil ( appropriate amount ) |
Salt ( a little ) | Pepper ( a little ) |
How to cook chicken wings with winter melon
1. Wash the chicken wings and cut them on both sides
2.Cook in a pot under cold water
3. Peel the winter melon and cut into pieces.Cut a flower knife on the back
4. Prepare green and red pepper cubes, onions, ginger and minced garlic
5. Take out the cooked chicken wings and drain them
6. Heat the oil in the pan again, put the chicken wings in, skin side down
7. Fry until both sides are golden brown, add cooking wine and stir-fry until fragrant
8.Add ginger and minced garlic and sauté until fragrant
9.Pour in the winter melon and fry until the surface changes color
10.Add appropriate amount of water
11.Add dark soy sauce, mix well, bring to a boil, cover and simmer for 10 minutes
12.After opening the lid, add green and red peppers, salt and pepper, stir-fry until the green and red peppers are broken
13.Add light soy sauce and stir well
14.Plate out
15.Sprinkle with chopped green onion
16.Ready to eat
17.Finished product picture
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