Health Benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Green onions: relieves symptoms
Ingredients
Green onions ( 10g ) | |
Oil ( Appropriate amount ) | Cooking wine ( Appropriate amount ) |
Salt ( 1 tsp ) | Dark soy sauce ( Moderate amount ) |
Cornstarch ( Adequate amount ) | Sweet and spicy sauce ( 1 Small spoon ) |
Water ( appropriate amount ) |
How to make soy squid rolls
1.Squid black removal film
2.Cut the squid
3.Use a knife to cut the squid diagonally
4.Clean the squid tentacles ( Remove the eyes)
5.Pour in the cooking wine
6.Sprinkle a little salt and marinate for 10 minutes
7. Sliced green onions
8.Pour a little dark soy sauce into the cup
9.Sprinkle in a little cornstarch, add water and stir into gravy
10.Put oil into the pot
11.Add green onions and saute until fragrant
12.Pour in the squid
13.Pour in the gravy
14.Pour in a little sweet and spicy sauce and stir-fry for 1 minute
15.Plate it, the sauced squid rolls are completed
Tips
1.When handling squid, be careful not to break the ink sacs and eyes, otherwise black liquid will flow out
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