Health Benefits
Chicken gizzards: strengthen the stomach and digestion, astringent semen and stop diarrhea
Potatoes: harmonize the stomach
Carrots: enhance immunity and protect the body Improve eyesight, fight against cancer
Food ingredients
Chicken gizzards ( Six Liang ) | Potatoes ( two ) | Carrot ( Half root ) | Cilantro( A small handful ) |
Salt ( ) | Cooking wine ( ) |
Soy sauce ( ) | Edible oil ( ) |
Onions ( ) | Ginger ( ) |
Garlic ( ) |
Three cups of chicken gizzards
1. Prepare materials, potatoes and carrots, wash and set aside.Cut chicken gizzards into pieces and blanch.
2. Cut potatoes and carrots into cubes, and cut coriander into sections.Slice onions, ginger and garlic.
3. Prepare three cups of seasoning: one cup of cooking oil, one cup of soy sauce, and one cup of cooking wine.
4. Stir-fried onion, ginger and garlic.
5.Add blanched chicken gizzards and stir-fry, then add soy sauce and cooking wine.
6.After the chicken gizzards are colored, add the carrots and potatoes and simmer over low heat.If the soup is less, you can add a little less water.If the soup is enough, try not to add any water.
7.Add coriander segments and stir-fry before serving.
8.A delicious plate of three cups of chicken gizzards is ready.
Tips
The cooking wine can be replaced with beer.If you like spicy food, you can add some dried red pepper.
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