Health effects
Potato: harmonizes the stomach
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Native duck ( Half one ) | Potatoes (a pound) |
Rapeseed oil ( appropriate amount ) | Ginger slices ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Garlic (appropriate amount) |
Cinnamon ( appropriate amount ) | |
Geranium leaves ( Appropriate amount ) | Zanthoxylum bungeanum ( Appropriate amount ) |
Dried chili pepper (appropriate amount) | Light soy sauce ( Moderate amount ) |
Salt ( Adequate amount ) | Balamic vinegar ( Adequate amount ) |
Beer ( Moderate amount ) | Hot water ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to cook braised duck with small potatoes
1.Prepare ingredients, prepare all kinds of auxiliary ingredients, slice ginger, peel garlic, soak the duck meat to remove the blood, put it into a pot with cooking wine and ginger slices, blanch it, control the water, and pick out the fatter duck meat Cut into small pieces and set aside.
2.Washed duck meat
3. Heat a small amount of rapeseed oil in a pan, and fry the fatter duck meat in the hot pan until the duck fat is released.
4. Add duck meat and stir-fry until the water is dry, push the duck meat to one side , put the ginger slices, garlic, Sichuan peppercorns, star anise, cinnamon bark, bay leaves, and dried chili peppers in the pan one by one and stir-fry until fragrant, then stir-fry with the duck meat.
5. Pour in the cooking wine from the side of the pot and stir-fry quickly to remove the fishy smell.Then pour in beer and some hot water.
6. It is better to cover the duck meat with beer and water, and it will be simmered later.For potatoes, it’s okay to leave a little more water.
7. Cover and simmer, first bring to a boil over high heat, then turn to medium heat and simmer for ten minutes.Then add chopped potatoes, light soy sauce, salt, and sugar.Continue to simmer for seven or eight minutes.If you like more soup, you can start the pot.If you like it drier, you can open the lid and cook for another two minutes and add starch water to thicken it.I don't like the trouble, so I omit it.Just add some chicken essence before serving.
8.Picture of the finished product.It’s time to eat.
Tips
1 If the duck meat is fishy, you must add cooking wine, blanch the ginger slices and wash them thoroughly.
2 Duck meat is sweet, moist and nourishing, and the chili pepper can be omitted or used less, which is more healthy.
3 Potatoes are not resistant to boiling.The cooking time depends on the size of the pieces you cut.
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