Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Chicken wings, dragon fish ( Ten chicken wings, one dragon fish ) | Potatoes, carrots, fish and tofu ( optional ) |
Seafood Sauce ( 20g ) | Doubanjiang ( According to your own taste ) |
Salt ( A little ) | Very fresh soy sauce ( appropriate amount ) |
Chicken powder ( appropriate amount ) | White sesame seeds ( optional ) |
Chopped green onion ( optional ) | Cooking wine ( appropriate amount span> ) |
White sugar ( 10g ) | Fuel consumption ( a little ) |
Sweet noodle sauce ( 10g ) |
How to make a waterless braised pot
1.Longli fish cut into strips
2.Chicken wings Pass the knife through the water
3. Dice onions, carrots and potatoes
4.Casserole: Saute onions over low heat
5. Stir-fry the side dishes evenly
6. Arrange the chicken wings and simmer them for five minutes
7.Adjust the juice
8.Seafood sauce, bean paste, sweet noodle sauce, sugar, oil, chicken powder, salt, adjust according to your own taste Make
9.Put the dragon fish and fish tofu on top and pour the sauce
10. Do not add a drop of water during the process, simmer on low heat for 20 minutes.The casserole is not easy to stick to the pot and can keep warm.Function, so the casserole I chose can also be made with a non-stick pan!
11.The little daughter is eating!
Tips
Small fire
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