Steamed winter melon fish

2024-06-23 00:02:46  Views 3 Comments 0

Health benefits

Winter melon: promotes fluid production

Ingredients

Winter melon ( 1 catty )
Fish ( 3 pieces )
Onions ( 1 root )
Green pepper ( 1 root )
Red pepper ( 1 root )
Cooking wine ( appropriate amount )
Salt ( Appropriate amount )
Water ( appropriate amount )

How to steam winter melon fish

  • Illustration of how to make steamed winter melon fish 1

    1.Prepare the ingredients

  • Illustration of how to make steamed winter melon fish 2

    2.Peel and cut the winter melon into pieces, put it on a plate, add a little salt and spread evenly

  • Illustration of how to make steamed winter melon fish 3

    3.Pour an appropriate amount of water into the pot and place the winter melon in the steamer

  • Illustration of how to make steamed winter melon fish 4

    4.Turn high heat to low and steam for 15 minutes

  • Illustration of steamed winter melon fish 5

    5. Steam During the process of cooking winter melon, wash the fish and add appropriate amount of cooking wine and salt

  • Illustration of how to make steamed winter melon fish 6

    6.Put the green onions Wash and chop green onions, wash and cut green peppers into sections, wash and cut red peppers into sections

  • Illustration of how to make steamed winter melon fish 7

    7. After 15 minutes, open the lid and the winter melon has been steamed until it is almost cooked

  • Illustration of how to make steamed winter melon fish 8

    8.Put in the fish, Cover the pot and continue steaming for 8 minutes

  • Illustration of how to make steamed winter melon fish 9

    9.After 8 minutes, turn off the heat and simmer for another 5 minutes

  • Illustration of how to make steamed winter melon fish 10

    10.Sprinkle with chopped green onion

  • Illustration of how to make steamed winter melon fish 11

    11.Put green and red peppers

  • Steamed Illustration of how to make winter melon fish 12

    12.The steamed winter melon fish is ready to be served on the table~

  • Illustration of how to make steamed winter melon fish 13

    13.Finished Picture

Tips

1 , Winter melon is not conducive to ripening, so put the steamer on the steamer for 15 minutes in advance
2.Steam the fish for a long time, otherwise it will become old, so put the fish in last
3.Prepare the vegetables while steaming the winter melon.Can save time

本文地址:https://food.baitai100.com/post/30053.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!