
Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( 1 catty ) | Fish ( 3 pieces ) |
Onions ( 1 root ) | Green pepper ( 1 root ) |
Red pepper ( 1 root ) | Cooking wine ( appropriate amount ) |
Salt ( Appropriate amount ) | Water ( appropriate amount ) |
How to steam winter melon fish

1.Prepare the ingredients

2.Peel and cut the winter melon into pieces, put it on a plate, add a little salt and spread evenly

3.Pour an appropriate amount of water into the pot and place the winter melon in the steamer

4.Turn high heat to low and steam for 15 minutes

5. Steam During the process of cooking winter melon, wash the fish and add appropriate amount of cooking wine and salt

6.Put the green onions Wash and chop green onions, wash and cut green peppers into sections, wash and cut red peppers into sections

7. After 15 minutes, open the lid and the winter melon has been steamed until it is almost cooked

8.Put in the fish, Cover the pot and continue steaming for 8 minutes

9.After 8 minutes, turn off the heat and simmer for another 5 minutes

10.Sprinkle with chopped green onion

11.Put green and red peppers

12.The steamed winter melon fish is ready to be served on the table~

13.Finished Picture
Tips
1 , Winter melon is not conducive to ripening, so put the steamer on the steamer for 15 minutes in advance
2.Steam the fish for a long time, otherwise it will become old, so put the fish in last
3.Prepare the vegetables while steaming the winter melon.Can save time
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