Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Flower armor ( 500g ) | Green and red pepper ( One each ) |
Ginger ( A few slices ) | Garlic ( Three cloves ) |
Perilla ( One ) | Cilantro ( Three ) |
Carrot ( 10g ) | Onion ( 20g ) |
Salt ( a spoonful ) | Oil ( One tablespoon ) |
Soy sauce ( one spoon ) | Cooking wine ( one spoon ) |
How to make stir-fried rice cake
1.Grow the purchased scallops in clean water first, add a little oil, and let them spit out the dirt
2. Boil water in a pot, remove the scallops when they are boiled, and wash them thoroughly
3.cut Prepare the seasonings
4. Heat the oil in the pan, sauté the onion, ginger and garlic until fragrant, pour in the flower armor, Fry for about five minutes, add cooking wine, and let the soy sauce simmer for a while
5.Add the seasoning p>
6.Put chicken essence in the back to season, take it out of the pot, and the fragrant flower armor is ready
Tips
Traditional Chinese medicine believes that clam meat It has the effects of nourishing yin, improving eyesight, softening hardness, and resolving phlegm.Some shellfish can also benefit the essence and moisturize the internal organs.
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