Health benefits
Potatoes: harmonizes the stomach
Soy sauce: enriches blood, protects teeth, protects bones
Peanut oil: delays aging, antioxidant, antioxidant Cancer prevention
Food ingredients
Potatoes ( 1 ) | Lean meat (Amount of 5-6 yuan) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
Peanut oil ( Appropriate amount ) |
How to cook pork with potatoes
1. Peel and cut the potatoes into pieces and set aside as much as possible.Too big and not easy to cook
2. Cut the meat into pieces and set aside.The size is according to your preference.But pay attention to the size of the potatoes to ensure that they can be cooked together
3. Boil the lean meat in water
4.Cook until half cooked, remove and set aside
5. Heat the pot, pour in an appropriate amount of peanut oil, wait until the oil is hot, add the meat and stir-fry over high heat
6. Stir-fry until the color is good, then add an appropriate amount of water, submerge, and then add the potatoes.Note: the water just covers the potatoes
7. Boil over high heat for about 5 minutes.When the soup has boiled and the potatoes are half cooked, remove from the pot.Transfer to a small hot pot and continue to cook slowly over low heat on the auxiliary stove (usually as the first dish, wait until the other dishes of the meal are cooked, and the potatoes and meat will be ready.
8.I forgot to ask for spring onions when buying vegetables, sorry! (Face covering)
9. Attached is a baby with drooling water.I wish everyone good food and drink.!
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