Health benefits
Beans: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Beans ( 400g ) | Minced meat ( 60g ) |
Garlic ( Three cloves ) | Ginger ( One piece ) |
Dried chili pepper ( three ) | Zanthoxylum bungeanum ( 20 pcs ) |
White sugar ( one spoon ) | Dark soy sauce ( A few drops ) |
Doubanjiang ( a spoonful ) | Pepper ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Edible oil (appropriate amount) |
| Edible salt ( appropriate amount ) |
How to make stir-fried green beans
1.Come on a beautiful picture.
2. Prepare the ingredients and cut off the beans in advance for easy photography.
3. Chop garlic, ginger, dried chili, and cut chives into sections.
4.Put a little more oil in the pot and heat it to 80% heat.
5.Add in the beans and fry until the skin becomes wrinkled and remove.
6. Leave the bottom oil in the pot and add ginger, garlic, dried chili and peppercorns and saute until fragrant.
7. Add a spoonful of bean paste and stir-fry until fragrant.
8. Add minced meat and stir-fry until fragrant.
9.Put a few drops of dark soy sauce for color.
10.Pour in the beans and stir-fry.
11. Add salt and stir-fry.
12.Put a spoonful of sugar for freshness.
13. Pour a spoonful of balsamic vinegar along the edge of the pot.
14.Add pepper, chives and chicken essence, stir-fry evenly and remove from the pan.
15.Special meal!
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