Delicious low-fat cold chicken thighs

2024-06-23 02:03:20  Views 2 Comments 0

Health benefits

Chicken legs: maintain healthy skin and mucous membranes

Ingredients

Chicken legs ( 4 )
Ginger slices ( 5 -6 pieces )
Cooking wine ( 10g )
Salt ( 5 ​​grams )
(sauce) minced garlic ( 5g )
Chili ( 8g )
Light soy sauce ( 10g )
Purified water ( Appropriate amount )
Vinegar ( Appropriate amount )

How to make delicious low-fat cold chicken legs

  • Illustration of how to make delicious low-fat cold chicken legs 1

    1.Finished product

  • Illustration of how to make delicious low-fat cold chicken legs 2

    2.Wash the chicken legs and peel them, then put them in the pot under cold water, add ginger slices, cooking wine and salt

  • Illustration of how to make delicious low-fat cold chicken legs 3

    3. Do not cover the pot and cook for about ten minutes, then turn off the heat, cover the pot and simmer for three minutes

  • Illustration of how to make delicious low-fat cold chicken legs 4

    4. Cool the braised chicken legs in pure water for a better taste

  • Illustration of how to make delicious low-fat cold chicken legs 5

    5.Make the sauce

  • Illustration of how to make delicious low-fat cold chicken legs 6

    6.Tear the chicken and pour the juice on it and eat

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