Braised spring bamboo shoots with plum meat bones

2024-06-23 03:37:56  Views 2 Comments 0

Health benefits

Spring bamboo shoots: low protein

Ingredients

Plum meat and bones ( 1500g )
Spring bamboo shoots ( One tree )
Chive knot ( three )
Ginger slices ( Ten slices )
Aged Huadiao Wine ( Twenty grams )
Salt ( Nine grams )
Light soy sauce ( Two tablespoons )

How to stew spring bamboo shoots with plum meat bones

  • Plum meat bones stew Illustration of how to make spring bamboo shoots 1

    1.Peel off the outer layer of the spring bamboo shoots, rinse them and remove the old roots.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 2

    2. Then cut into large hob pieces and blanch them in boiling water.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 3

    3. Boil the water in the pot and add the ginger slices.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 4

    4.Add Huadiao wine again.Aged Huadiao wine can remove odor and increase aroma.effect.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 5

    5. Rinse the plum meat and bones, soak them in cold water for about two hours, and soak in the blood.Then blanch in cold water to remove the blood foam, rinse with warm water to remove impurities adhering to the plum meat and bones, and add to the pot.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 6

    6. Add the chive knots, bring to a boil over high heat and then simmer over medium to low heat.Hour.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 7

    7. When the ribs are simmered for thirty minutes, add spring bamboo shoots and salt, and continue to add Cover and simmer.Finally, turn up the heat and cook for another thirty minutes.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 8

    8.Sprinkle a little chopped green onion after taking it out of the pot, this stewed spring bamboo shoots with plum meat and bones, soup The umami is mellow, the meat is rotten and the bamboo shoots are fragrant.The spring bamboo shoots themselves are particularly fresh and sweet, so there is no need to add too many seasonings and the original taste of the food can be tasted.

  • Illustration of how to stew spring bamboo shoots with plum meat bones 9

    9.Finished picture!

Tips

Boil the spring bamboo shoots in boiling water to remove the purine in the bamboo shoots.This will make it healthier to eat! Plum meat bone is the tenderest meaty bone among pork bones and is especially suitable for stew.

本文地址:https://food.baitai100.com/post/30559.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!