Health benefits
Hairtail: protect liver, enhance immunity, delay aging
Cooking wine: low protein
Ingredients
hairtail ( 1 ) | chopped green onion ( appropriate amount ) |
shredded ginger ( Appropriate amount ) | Garlic slices ( Appropriate amount ) |
White pepper ( appropriate amount ) | Light soy sauce (appropriate amount) |
Dark soy sauce ( a little ) | Cooking wine ( Appropriate amount ) |
Corn starch ( Appropriate amountspan> ) |
How to braise hairtail fish
1.The sumptuous dinner for two is ready.
2. Cut the belly, gills, wash and cut the hairtail into sections.
3.Put some pepper and mix well
4. Marinate the shredded ginger and green onion with cooking wine for a while.
5.Add some corn starch, mix well, and then marinate for a while.
6. Heat the oil in the pan and fry the hairtail fish over medium-high heat.
7. Fry until both sides are golden brown.
8.Put some garlic slices, add light soy sauce, and add some boiling water.The amount is as shown in the figure.
9. Turn to medium-low heat and add a little dark soy sauce.
10. When the sauce is almost done, put it on a plate and sprinkle some chopped green onion for decoration.
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