Pumpkin mince puree

2024-06-23 13:12:54  Views 2 Comments 0

Health benefits

Pumpkin: low protein

Ingredients

Pumpkin ( 600g )
Minced meat ( 100g span> )
Salt ( 5 ​​grams )
Yipin fresh soy sauce ( 5g )
Ginger powder ( 3 grams )
Oil ( 8ml )

How to make pumpkin minced meat

  • Pumpkin Illustration of how to make minced meat puree 1

    1.Wash the pumpkin, peel it and cut it into pieces.

  • Illustration of how to make pumpkin minced meat puree 2

    2. Cut the pumpkin into cubes and steam for 15 minutes.

  • Illustration of how to make pumpkin minced meat puree 3

    3.Put the minced meat into a bowl, add salt, first-grade fresh soy sauce, ginger powder, and stir Evenly.

  • Illustration of how to make pumpkin minced meat puree 4

    4. Take the steamed pumpkin out of the pot and grind it into pumpkin puree.

  • Illustration of how to make pumpkin minced meat puree 5

    5.Put oil in the pot, put the minced meat into the pot and stir-fry One minute.

  • Illustration of how to make pumpkin minced meat puree 6

    6.Put the pumpkin puree into the pot and stir-fry together with the minced meat for 1 minute, turn off The fire comes out of the pot.

  • Illustration of how to make pumpkin minced meat puree 7

    7.Set up and complete.

Tips

If the baby is too young, you can omit the salt and soy sauce, which will taste sweet.The minced meat can also be replaced with shrimp paste, which is more nutritious.

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