
Health benefits
Chrysanthemum chrysanthemum: soothe the nerves
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Eggs ( 3 ) | |
Garlic ( 1 piece ) | Ginger ( 1 piece ) |
Edible oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make scrambled eggs with chrysanthemum chrysanthemum

1.Prepare ingredients.

2. Remove and wash the chrysanthemum.

3. Slice garlic and ginger and set aside.

4.Crack the eggs and set aside.

5. Boil water in a pot and add appropriate amount of oil and salt.

6.Put in the water of chrysanthemum and blanch it, drain and set aside.

7. Pour oil into a hot pan and heat until 80% hot.

8. Add the eggs to set and stir-fry.

9. Scoop out the scrambled eggs.

10. Heat the pan and pour oil until it is 80% hot.

11.Add garlic and ginger slices and stir-fry until fragrant.

12.Add in chrysanthemum and stir-fry evenly.

13. Add the eggs and stir-fry evenly.

14.Add appropriate amount of salt and stir-fry evenly before serving.

15. Delicious and nutritious!
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