Health benefits
Beans: low in protein
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
White sugar: low in protein
Ingredients
Beans ( 300g ) | Meat filling ( 100g ) |
Panthoxylum bungeanum (appropriate amount) | Dried chili pepper (appropriate amount) |
Minced green onion ( appropriate amount ) | Grated ginger (appropriate amount) |
Salt ( Adequate amount ) | White sugar ( Appropriate amount ) |
Light soy sauce ( One spoon ) | Cooking wine ( appropriate amount ) |
How to stir-fry beans
1. Wash the beans, remove the tendons of the beans, break them into sections, pour oil into the pot, and when the oil is cool, To deep-fry the beans, fry them over low heat until the skin becomes wrinkled.Remove and set aside.
2.Leave the base oil in the pot, sauté the onion and ginger until fragrant, pour in the meat filling, and a small spoonful of cooking wine
3.Saute until the meat is browned, add Sichuan peppercorns and dried chili peppers, stir-fry a few times
4.Pour in the beans, a little sugar, a little salt, a spoonful of light soy sauce, stir-fry over high heat and stir evenly
5.Sprinkle a little salt and sesame seeds before serving.
Tips
Be sure to add cold oil to the pot before frying the beans.Fry on low heat, it will easily burn.
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