
Health benefits
Pork belly: Nourishes yin
Potatoes: Harmonizes the stomach
Green beans: Low protein
Ingredients
Pork belly ( 500g ) | Potato ( a ) |
French beans ( 600g ) | Green onions ( appropriate amount ) |
Garlic ( Three cloves ) | Ginger ( 三片 ) |
Soy sauce (a little) | Fuel consumption ( A little ) |
Soybean paste ( A spoonful ) | Chicken essence ( a little ) |
Aniseed ( one ) | Geranium leaves ( Two pieces ) |
Small red pepper ( Two ) |
How to make pork belly and beans and potatoes stewed

1.Fry the green beans in a hot pan without adding oil until they are emerald green (I personally like to fry the green beans in a dry pan first)
2. Prepare the ingredients, ginger slices, green onions, minced garlic, aniseed, bay leaves, small peppers

3.Wash and peel the potatoes and set aside

4. Blanch the pork belly, slice it into slices, put oil in the pot, add onions, ginger, garlic, aniseed and bay leaves, pour in the pork belly, stir-fry over high heat until fragrant, pour in soy sauce and soybean paste and stir-fry, then add the green beans and stir-fry, then Use a spoon to cut the potatoes into small pieces and put them into the pot, add water, and put 3/1 of the water in the dish

5.Bring to a boil over high heat, then reduce to low heat and simmer for 25 minutes

6. Remove from the pot, add salt and chicken essence, and finish
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