Pork Belly Stewed with Beans and Potatoes

2024-06-23 13:19:24  Views 2 Comments 0

Health benefits

Pork belly: Nourishes yin
Potatoes: Harmonizes the stomach
Green beans: Low protein

Ingredients

Pork belly ( 500g )
Potato ( a )
French beans ( 600g )
Green onions ( appropriate amount )
Garlic ( Three cloves )
Ginger ( 三片 )
Soy sauce (a little)
Fuel consumption ( A little )
Soybean paste ( A spoonful )
Chicken essence ( a little )
Aniseed ( one )
Geranium leaves ( Two pieces )
Small red pepper ( Two )

How to make pork belly and beans and potatoes stewed

  • Pork belly and beans and potatoes stewed Illustration of how to do it 1

    1.Fry the green beans in a hot pan without adding oil until they are emerald green (I personally like to fry the green beans in a dry pan first)

  • 2. Prepare the ingredients, ginger slices, green onions, minced garlic, aniseed, bay leaves, small peppers

  • Illustration of how to make pork belly stewed with beans and potatoes 3

    3.Wash and peel the potatoes and set aside

  • Pork belly stewed with beans and potatoes Illustration of how to do it 4

    4. Blanch the pork belly, slice it into slices, put oil in the pot, add onions, ginger, garlic, aniseed and bay leaves, pour in the pork belly, stir-fry over high heat until fragrant, pour in soy sauce and soybean paste and stir-fry, then add the green beans and stir-fry, then Use a spoon to cut the potatoes into small pieces and put them into the pot, add water, and put 3/1 of the water in the dish

  •  Illustration of how to make pork belly stewed with beans and potatoes 5

    5.Bring to a boil over high heat, then reduce to low heat and simmer for 25 minutes

  • Illustration of how to stew pork belly with beans and potatoes 6

    6. Remove from the pot, add salt and chicken essence, and finish

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