Health benefits
Pork: Moisturizing
Ingredients
Lotus root ( 250g ) | Pork ( 200g ) |
Light soy sauce ( 2 tablespoons ) | Salt ( appropriate amount ) |
Chicken essence (less than) |
How to make fried lotus root with meat
1.Cut the pork into slices and put it into a bowl, add light soy sauce, cornstarch and a little salt, mix well and marinate for ten minutes
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2. Wash the lotus root, peel off the skin, cut into thin slices, rinse with water to remove the surface starch, and soak in water to prevent oxidation and discoloration
3.Pour an appropriate amount of cooking oil into the pot and heat it up
4.Add the marinated meat slices and stir-fry until white and raw.
5.Then add lotus root slices, turn to high heat and stir-fry quickly for two minutes
6.Join Cover the pot with a little water and simmer for two minutes
7. Add salt and soy sauce chicken essence and stir-fry evenly.Turn off the heat and serve out
8. A nutritious and delicious, simple and quick stir-fried lotus root meat is complete.Very delicious!
Tips
The lean meat will taste more tender and smooth after being marinated.After slicing the lotus root, soak it in water to prevent oxidation and discoloration.You can add seasonings according to your personal taste
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