Health effects
Soybeans: enhance immunity, delay aging, antioxidant
Star anise: regulate qi, relieve pain, dispel cold
Ingredients
Pig's feet ( 600g ) | Soy beans ( 100g ) |
Onions ( 10g ) | Ginger ( 15g ) |
Garlic ( 15g ) | Octagonal ( 2 ) |
Rock sugar ( 5 pieces ) | Cooking wine ( 15g ) |
Zhuhou Sauce ( 2 spoons ) | Oil ( 10g ) |
Light soy sauce ( Moderate amount ) | Dark soy sauce ( Moderate amount ) |
Salt ( a little ) |
How to make braised pig’s feet with soybeans
1.Preparation Pig's trotters, soybeans, ginger, green onions, set aside
2.Soak the soybeans for two hours in advance
3.Cold water under the pot
4.Pour in the pig's feet blanching water
5.So let’s blanch the pig’s trotters for three minutes
6.Pig's feet Blanch, wash and set aside.In spring, slice ginger into small pieces, slice garlic, star anise, rock sugar soybeans, etc.and set aside.
7.Heat oil in a pan and add rock sugar
8. Stir-fry over low heat until the rock sugar melts.Maroon red
9.Pour in pig's feet
10. Stir-fry over high heat until colored
11.Add ginger and garlic slices
12.Add cooking wine Stir-fry
13.Pour in light soy sauce, dark soy sauce
14.Stir-fry until colored
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15.Add appropriate amount of boiling water
16.Join Two star anise
17.Add two spoons of Zhuhou sauce
18.The fire is boiling
19.Cover the lid and simmer over medium-low heat for 20 minutes (stir-fry halfway through)
20.Pour in the soaked soybeans after 20 minutes
21. Stir-fry the soybeans evenly
22.Continue to cover and simmer over medium-low heat for 30 minutes
23.After 30 minutes, turn on high heat to collect the juice
24.Add green onion segments
25. Take out the pan and sprinkle with chopped green onion
Tips
When blanching meat, it is best to put it in cold water.This will easily force out the blood foam in the meat.If hot water is put in the pot, the skin of the meat will suddenly become tight and it will Seal the blood foam and impurities inside.
It is best to fry the pork knuckles in the pot until the skin is slightly brown, so that the stewed pork knuckles will be chewy and will not fall apart.
Be sure to pour boiling water into the pot when roasting the pig's trotters.If cold water is put into the pot, the skin of the pig's trotters will shrink instantly and it will not be easy to stew the pig's trotters until they become tender.
Putting a spoonful of vinegar can easily precipitate the calcium in the bones.It also removes fishy smell and improves fragrance.
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