Health benefits
Colorful peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Squid: dispel wind and dampness, diuretic and relieve stranguria
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Colorful pepper( 2 pieces ) | Squid ( 1 piece ) |
Onions (appropriate amount) | Ginger (appropriate amount) |
Soy sauce (appropriate amount) | Oyster sauce (appropriate amount span> ) |
Salt ( appropriate amount ) | Oil (appropriate amount) |
Panthoxylum bungeanum (appropriate amount ) | Cooking wine ( appropriate amount ) |
How to make fried squid with peppers
1. Prepare the materials.
2.You can wash and slice the slices later
3. Chop the bell pepper, ginger and green onion.
4. Pour oil into the hot pan, add ginger and green onions, and stir-fry until fragrant.
5.Pour in oyster sauce, soy sauce and Sichuan peppercorns.
6.Pour in the squid and stir-fry evenly.
7. Pour in the cooking wine and stir-fry evenly.
8.Pour in the colored pepper and stir-fry evenly.
9.Finally, pour in salt and stir-fry evenly.
10. A delicious fried squid with vegetables and peppers will be ready.
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