Health benefits
Pleurotus eryngii: low protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Pleurotus eryngii ( 1 piece ) | Lean meat ( 1 piece ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Thirteen Incense (Appropriate amount) |
Soy sauce ( appropriate amount ) | Starch ( Appropriate amount ) |
Onions ( Appropriate amount ) | Garlic ( 1 clove ) |
How to stir-fry pork with king oyster mushroom
1. Wash and slice the lean meat.
2. Wash and slice the king oyster mushrooms.
3. Spread the meat slices evenly with starch.
4.Put an appropriate amount of oil in the pot, heat the oil and sauté the chopped green onion and minced garlic until fragrant.
5.Then add the meat slices and stir-fry until the color changes,
7.Then add the king oyster mushroom slices and stir-fry,
8.Finally add chicken essence and appropriate amount of salt and stir-fry evenly,
6. Then add thirteen spices and soy sauce and stir-fry.
Tips
Blanch the king oyster mushrooms in advance to make them easier to fry
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
