Health effects
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Flammulina velutipes: low in protein
Qianzhang: delays aging, resists aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Fat Cow ( Half a Category ) | Onions ( a little ) |
Enoki mushrooms ( A little ) | |
Thousands of sheets ( 1 picture ) | Tomatoes ( two ) |
Ketchup ( 1 spoon ) | Light soy sauce ( 2 spoons ) |
Salt ( a little ) | Sesame ( A little ) |
cooking wine ( a little ) |
How to make fat beef with tomatoes
1.Put the fat beef into boiling water, add a little cooking wine and cook
2.Rinse the cooked fat beef with warm water to remove the foam and set aside
3.Cut the tomatoes into crosses, blanch them in boiling water, peel and chop (leave a few whole pieces)
4. Heat oil in a pan, add green onions and saute until fragrant
5.Add tomatoes and stir-fry to make juice
6. Add a spoonful of tomato sauce and continue stir-frying
7.Pour the fried tomato base into the milk In the pot (you can also put it directly in the wok)
8.Put in the cut pieces and add fat Beef, Flammulina enoki
9. Add warm water to cover the ingredients, add soy sauce seasoning and cook for 8 minutes.Add salt and cook for two minutes, with medium to low heat
10. Take out the pot and sprinkle with chopped green onion , sesame seeds and minced garlic are enough
Tips
Add a little garlic to enhance the flavor.Friends who like it can also put any dishes they like in it.It is sour, sweet and delicious.When soaked in soup, there will be no leftover rice!
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