
Health benefits
Pork tenderloin: moisturizes dryness
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: Appetite and digestion
Ingredients
Pork tenderloin ( 200g ) | Garlic sprouts ( 200 grams ) |
Red peppers ( 2 ) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Chicken essence ( Half spoon ) |
Cooking wine ( one spoonful ) | Starch (appropriate amount) |
Pepper ( appropriate amount ) | Sichuan pepper noodles ( appropriate amount ) |
Eggs ( 1 ) | Doubanjiang (a spoonful) | Ginger ( A small piece ) | Onions ( a section ) |
Garlic ( Two cloves ) |
Garlic sprouts How to make shredded pork

1.Wash the meat and vegetables and set aside

2. Cut the garlic sprouts into sections and soak them in water.Shred the chili peppers and shred the meat.Shred the ginger and green onion p>

3. Put a spoonful of cooking wine into the shredded pork, an appropriate amount of salt, an egg white, peppercorns, pepper powder, starch, an appropriate amount of oil

4.Stir evenly with chopsticks and marinate for 15 minutes

5.Heat the oil in the pot

6.Heat oil and saute shredded ginger until fragrant

7. Add garlic sprouts and stir-fry with appropriate amount of salt To the end

8.Serve out for later use

9. Heat oil in another pot, add a spoonful of Pixian bean paste and stir-fry until red oil appears

10. Stir-fry the red oil

11.Add shredded pork and stir-fry quickly

12. Stir-fry the shredded pork for two minutes until it changes color.了

13. After the shredded pork is cooked, add chili and continue to stir-fry

14. Just fry the peppers for one minute

15.Finally, pour the fried garlic sprouts into the pot and stir-fry for one minute
16.Add chicken essence and stir-fry evenly before serving

17.The shredded pork with garlic sprouts is finished and put on the plate
Tips
1.Cut the purchased garlic sprouts and soak them in water for a while.It will absorb the water and the garlic sprouts will become fresher and not dry when fried.2.Don’t fry the shredded pork for too long.After frying for a long time, the taste will not be so good.When submerging the shredded pork, add an appropriate amount of oil to make the shredded pork taste tender and smooth.This dish is really great with rice
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