Health benefits
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Chicken Breast ( Half a catty ) | Fungus ( 10 pieces ) |
Carrot ( Half root ) | Green pepper ( 1 ) |
Onion ( Half ) | Green Onion ( 1 root ) |
Ginger ( 1 small piece ) | Garlic ( 3 cloves ) |
Pixian Doubanjiang ( 1 spoon ) | Edible oil (appropriate amount) |
| Cooking wine ( appropriate amount ) | Salt ( appropriate amount ) |
Sugar ( appropriate amount ) | Vinegar (appropriate amount) |
Water starch (appropriate amount) | |
white pepper ( A little ) |
Fish-flavored shredded chicken How to make
1. Soak fungus in advance, all Cut the materials into shreds
2. Add salt, white pepper and cooking wine to the shredded chicken, stir well, and add Add a little water starch and mix well, then add a little oil and mix well, let it sit for 15 minutes, or longer
3.Make sugar, vinegar, dark soy sauce, a little salt, and water starch to make a juice and set aside
4.Put the oil into the pot
5.After the oil is hot, add the chicken shreds and quickly slide them in Powder it, fry until it turns white and shredded, then serve
6.Leave the oil and continue Heating
7.Add shredded fungus, shredded carrot and green pepper and stir-fry
8.The color is bright and then rises
9.Put in another oil pan, add a little oil, stir-fry the Pixian bean paste over low heat until red oil comes out, add onion, ginger and garlic and stir-fry until fragrant
10.Add various shreds, pour in the prepared juice, stir-fry over high heat and serve p>
11.Plate and serve!
Tips
Stir-fry the shredded chicken quickly over high heat, and scoop out the shredded chicken to avoid overcooking
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