Health benefits
Hairtail: protect liver, enhance immunity, delay aging
Ingredients
hairtail ( 500g ) | cornstarch ( Appropriate amount ) |
Ginger and garlic ( Appropriate amountspan> ) | Yellow wine ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) | Light soy sauce ( Moderate amount ) |
Salt ( Adequate amount ) | Scallions ( Adequate amount ) |
How to cook hairtail fish
1.Thaw the frozen hairtail, add dark soy sauce, rice wine, and shredded ginger and marinate for half an hour.
2. Then coat with cornstarch.
3. Heat the oil in the pot, with a little more oil, and then put the hairtail into the pot piece by piece Fry.
4. Fry until both sides are golden brown, remove and serve on a plate.
5. Heat the oil in the pot and saute the garlic and ginger segments until fragrant.
6. Then put the hairtail segments into the pot and pour the marinated hairtail juice into the pot.Add appropriate amount of dark soy sauce and a small amount of water.
7. When the soup is almost dry, add green onions and appropriate amount of light soy sauce and salt to taste.Then wait until the soup dries up and serve on a plate.
Tips
1.Coat the hairtail with some cornstarch before frying to make it easier to shape and the fish will not fall apart;
2.Add soy sauce when marinating, and add a small amount of salt when seasoning later.
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