Health effects
Tofu: moisturizes dryness
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Rice wine: soothes Liver Jieyu
Ingredients
Blackfish ( one ) | Sauerkraut ( One pack ) |
Tofu ( piece ) | Ginger ( appropriate amount ) |
Yellow wine ( appropriate amount ) | Red pepper ( one ) |
Salt ( appropriate amount ) | Cornstarch ( appropriate amount ) |
Pepper (appropriate amount) | Onions ( 2 roots ) |
Garlic ( 2 cloves ) |
How to make pickled tofu fish
1.A black fish
2.Keep it clean
3.Remove the head and bones , fish slices.
4. Divide fish meat and fish bones into two bowls, put rice wine, ginger, cornstarch and salt respectively.(Do not put cornstarch in the fish bones).
5.Main ingredients
6.Cut the ingredients separately
7.Put a little oil in the pot
8. Saute ginger, garlic and red pepper until fragrant.
9. Add the sauerkraut and stir-fry for about a minute
10.Add appropriate amount of water and pepper.
11.Put the fish bones in when the water is almost boiling
12. Boil for about 2 minutes, add tofu, and scallions will turn white.
13. Boil the fish slices, and cook them over low heat for 2 minutes.
14. Take it out of the pot, put it on a plate and sprinkle with chopped green onion and eat.
Tips
The fish has been pickled and the sauerkraut is also salty.Be careful to add salt.The sauerkraut needs to be fried to make it fragrant.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
