Broad bean scrambled eggs

2024-06-23 13:25:19  Views 2 Comments 0

Health benefits

Broad beans: nourish blood, protect teeth, protect bones
Eggs: enhance immunity, protect eyes and improve eyesight
Ginger: reduce Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms

Ingredients

Bava beans ( 350g )
Eggs ( 2 )
Ginger ( 2 pieces )
Garlic ( 2 cloves )
Salt ( appropriate amount )
Sesame oil ( a little )
Chicken essence ( a little )

How to make scrambled eggs with broad beans

  • Illustration of how to make broad beans and scrambled eggs 1

    1.Bava beans 350g

  • Illustration of how to make fried broad beans and eggs 2

    2.Peel

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    3. Cut the ginger and garlic as shown.

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    4. Stir 2 eggs evenly.

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    5.Put a little oil in the pot

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    6.Put the eggs into the pan and fry them

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    7.Eggs out of the pan

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    8. Sauté ginger and garlic until fragrant.

  • Illustration of how to make fried broad beans and eggs 9

    9.Put the broad beans into the pot and stir-fry evenly

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    10. Add salt, a little water and simmer for 1 to 2 minutes.

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    11. When the watercress is cooked, add sesame oil, chicken essence, and finally the eggs and stir-fry evenly.

  • Illustration of how to make broad beans and scrambled eggs 12

    12. Remove from the pan and plate.

Tips

You can add a little chicken essence to the eggs but not MSG.It is best to scoop out the scrambled eggs, otherwise the frying time will be long and the eggs will be too old and affect the taste.

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