Health benefits
Colorful peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Purple eggplant ( two ) | Colored peppers ( Moderate amount ) |
Large peppers ( One ) | Onion, ginger and garlic ( appropriate amount ) |
Salt ( a little ) | Light soy sauce ( one spoon ) |
| Cooking wine ( a spoon ) | Oyster sauce ( 10g ) |
Chicken essence ( a little ) | Cilantro ( Two roots ) |
Sichuan peppercorns ( a little ) |
How to stir-fry eggplant with pepper
1.Prepare the ingredients and clean them
2. Cut the eggplant diagonally into rounds, then into strips,
3.Add in the eggplant strips Soak in water with a spoonful of salt for 5 minutes, pick it up and carefully squeeze out the water so as not to break the eggplant
4.Cut other ingredients and set aside
5. Heat the oil in the pan and add a few Peppercorns
6. Stir-fried green onion, ginger and garlic
7.Add the eggplant strips and stir-fry over medium heat until the eggplant becomes soft and transparent
8.Add oyster sauce, cooking wine, and light soy sauce and stir-fry for a few times.When the eggplant is almost cooked, add the vegetables and stir-fry until mature.Finally, add coriander and chicken essence to taste.,
9. Put the coriander last, it tastes better
Tips
You can use hotter peppers, I am During the lactation period, I use non-spicy colored peppers, which all taste very good.You can adjust the spiciness according to your needs! You must add coriander, it will add a delicious flavor to the whole dish! It’s a great dish to serve with rice or to mix with noodles!
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