Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancerGinger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Food Ingredients
Crucian carp small ( 6 strips ) | Salt ( 1 and a half spoons ) |
Peanut oil ( 4 spoons ) | Cilantro ( 2 roots ) |
Green onions ( A few ) | Ginger ( A little ) |
Cooking wine ( 3 spoons ) |
How to make crucian carp soup
1. Wash the crucian carp, drain the water, and marinate it with 3 spoons of cooking wine.Wash cilantro and green onions and cut into sections.
2.Wash and shred the ginger
3. Preheat the pot, add peanut oil, the oil temperature is 70%, add shredded ginger and sauté until fragrant, no ginger will be removed
5.Pour in water, cover with lid and let boil for a few times
6.Add green onions, add salt and cook for 1 to two minutes
7. Just cook it and put it on the plate
8.Put the fish on a separate plate to avoid bones in the soup
9.Milk-like fish soup
4.Put the fish down and fry until both sides are brown, about five minutes
Tips
Frying fish for a long time will make the fish soup white.
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