Chrysanthemum Pork Liver Soup nourishes the liver and improves eyesight

2024-06-23 13:26:02  Views 2 Comments 0

Health benefits

Pork liver: protect liver, enhance immunity, delay aging

Ingredients

Gongju( 10g )
Pig Liver ( 100g )
Wolfberry ( 10 grams )
Salt ( appropriate amount )

Chrysanthemum pig liver soup nourishes the liver and improves eyesight

  • Illustration of how to nourish the liver and improve eyesight with chrysanthemum pig liver soup 1

    1.Prepare all ingredients

  • Illustration of how to nourish the liver and improve eyesight with chrysanthemum pig liver soup 2

    2.Wash the pork liver with water and slice it for later use

  • Illustration of how to nourish the liver and improve eyesight with chrysanthemum pig liver soup 3

    3.Wash and soak the Gongju and set aside

  • 4.Wash the wolfberries, soak them and set aside

  • Chrysanthemum Pork Liver Soup Illustration of how to nourish the liver and improve eyesight 5

    5.Put all ingredients into a stew pot and add 300ml of water

  • Illustration of chrysanthemum and pork liver soup to nourish the liver and improve eyesight.6

    6. Stew for 1.5 hours and add salt

Tips Shi

After buying the pig liver, rinse it under the tap and then soak it in a basin for 1 to 2 hours to eliminate residual blood.Pay attention to the water to completely submerge the pig liver

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