Health benefits
Potatoes: harmonize the stomach
Eggs: enhance immunity, protect eyes and improve eyesight
Peanut oil: delay aging, antioxidant, Anti-cancer and anti-cancer
Food ingredients
Potato ( one ) | Egg ( One ) |
Green onion ( a handful ) | Salt ( 10g ) |
Peanut oil ( 5g ) |
How to make potato, egg and green onion soup
1. First wash the potatoes, cut them into thin slices, and put them into the pot Boil it for ten minutes
2.Crack the eggs, put them into a bowl, and add a little water Stir, put in the pot and cook for two minutes
3.Wash the green onions and cut into chopped green onions.Then put it into the pot
4.Add a little salt and oil, and a fragrant and delicious soup will come out Guola
Tips
Don’t boil the eggs for too long, they will be tender after boiling them for three minutesI personally prefer soft and waxy potatoes, you can boil them longer
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
