Health benefits
Fish balls: protect teeth and bones
Ingredients
| Milk cabbage ( 1 catty ) | Preserved egg ( 1 piece ) |
Lean meat ( 5 slices ) | Fish balls ( 3 pieces ) |
Red dates ( 3 ) | Salt ( appropriate amount ) |
White pepper (appropriate amount) | Garlic ( 4~6 cloves span> ) |
Ginger ( appropriate amount ) | Scallions (appropriate amount) |
How to cook milk cabbage in soup
1. Cut the preserved eggs into small pieces, prepare onions, ginger, garlic, and cut the fish balls in half.
2. Heat the pan with cold oil, add ginger and garlic and stir-fry, add preserved eggs and fish balls and stir-fry After a while, add water, bring to a boil and cook for 5 minutes.
3. Put the milk cabbage into the soup base and cook over high heat for 5 minutes until soft.~
4.Add appropriate amount of salt, pepper, sesame oil, and you are ready to eat!
Tips
The soup base must be cooked over high heat to make it white.You can also drink the soup base of this dish~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
