Health benefits
Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Mustard ( 300g ) | Salt ( a little ) |
Pepper ( a little ) | Ginger ( a little ) |
Minced garlic ( a little ) | Oil ( a little ) |
How to make mustard greens in clear soup
1. Wash the mustard greens, cut them with a knife and set aside.
2. Heat oil in a wok, add shredded ginger and minced garlic and stir-fry until fragrant.
3.Add boiling water, salt and a little pepper.
4.Add mustard greens.
5. Wait until the mustard greens are soft and tender.
6.Finished product.Refreshing and delicious, refreshing and refreshing.
Tips
A very simple soup, just boil shredded ginger and garlic, add boiling water, and season with salt and pepper.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
