
Health benefits
Kelp: resolve phlegm
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Kelp ( 150g ) | Lean meat ( 50g ) |
Onions ( 10g ) | Garlic ( 2 cloves ) |
Oil ( a little ) | Cilantro ( a little ) |
Salt ( a little ) | Pepper ( a little ) |
How to make kelp and shredded meat soup

1.Prepare the ingredients as shown in the picture p>

2.Shred kelp and slice lean meat for later use

3. Slice onions and garlic, chop coriander and set aside

4.Put oil in the pot and stir-fry onion and garlic

5.Add lean meat and fry until cooked

6.Put in the kelp silk and turn it over Stir-fry evenly

7.Add water and simmer for a while

8.After the kelp is cooked, add salt and pepper to taste

9.Sprinkle coriander

10.Put it into a bowl

11.Simple and delicious
Tips
You can also stew in a casserole without a wok.
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