Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Star anise: regulates qi, relieves pain, dispels cold
Sichuan peppercorns: maintains Skin and mucous membrane health
Food ingredients
Beef ( 2kg ) | Lemon ( 2 ) |
Onions ( 1 ) | Chaotian pepper ( a little ) |
Salt ( A little ) | Sugar ( A little ) |
Oyster sauce ( a little ) | Cooking wine ( 3 tablespoons ) |
Light soy sauce ( 3 tablespoons ) | Dark soy sauce ( 2 tablespoons ) |
Chicken essence ( 2 grams ) | Octagonal ( 2 pieces ) |
Zanthoxylum bungeanum ( 5 grams ) | Geranium leaves ( 5 pieces ) |
Cumin ( 5g ) | Pepper ( 5g ) |
Garlic cloves ( 15g ) | Ginger slices ( 10 grams ) |
Vegetable oil ( 20g ) |
How to make spicy beef jerky
1.Wash the beef and cut into small pieces
2.Blanch the beef cubes and remove the blood
3.Blanched water is easy to filter Dried
4. Heat the pan, add oil, add garlic, ginger, star anise, peppercorns, and fennel , bay leaves, stir-fry until fragrant, then stir-fry the beef, add cooking wine and other seasonings, lemon, and pepper, stir-fry evenly, then add water until the water just covers the meat
5.Simmer over high heat until the juice is reduced
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6.Put the fried beef jerky in a baking pan, bake at 150 degrees for 120 minutes, then turn over and bake for another 20 minutes
7.Released
8.The fragrant and spicy beef jerky is ready, a perfect match for the World Cup
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