Salt and pepper tenderloin

2024-06-23 13:29:52  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight
Red peppers: appetizer, digestion

Ingredients

Salt and pepper ( appropriate amount )
Lean meat ( 200 grams )
Egg ( one )
Flour ( Adequate amount )
Red pepper ( Adequate amount )
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Onions (appropriate amount)
Cooking wine (appropriate amount)

How to make salt and pepper tenderloin

  • Illustration of how to make salt and pepper tenderloin 1

    1. Prepare the ingredients, cut the lean meat into strips, and mince the red pepper and onion.

  • Illustration of how to make salt and pepper tenderloin 2

    2. Marinate the lean meat with a small amount of egg white and cooking wine for a while.

  • Illustration of how to make salt and pepper tenderloin 3

    3.Put the lean meat on the flour and coat it evenly.

  • Illustration of how to make salt and pepper tenderloin 4

    4.Put salad oil in the pot and heat the lean pork strips covered with flour.

  • Illustration of how to make salt and pepper tenderloin 5

    5. Fry until golden brown, pour out the oil, leave the fried tenderloin in the pot, and sprinkle with Add salt, pepper, red pepper and chopped green onion.Turn the pot to coat the tenderloin evenly with salt and pepper.Remove from the pot and place on a plate.

  • Illustration of how to make salt and pepper tenderloin 6

    6.The salt and pepper tenderloin that is crispy on the outside and tender on the inside is ready.

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