Health benefits
Tomatoes: produce fluid and quench thirst
Ingredients
Free range eggs ( 3 ) | Tomatoes ( 1 small ) |
Salt ( a little ) | Onions ( a little ) |
How to cook tomatoes with thick eggs
1.Prepare ingredients
2.Tomatoes make a cross, Blanch it with boiling water
3.Peel
4. Chop tomatoes and green onions (the more chopped, the better)
5.Crack the eggs into the bowl
6.Add tomatoes, green onions and salt
7.Stir evenly p>
8. Heat a non-stick pan and pour in a little oil, turn to low heat and pour in the tomato and egg liquid, quickly Shake the pot to spread the egg liquid into a round cake
Wait until it is fixed and then roll it up, as shown in the picture ⬇️ Repeat two to three times (depending on your preference)
9.Cut into pieces after cooking
10.Add tomatoes to the egg liquid, the egg skin becomes more tender, sweet and sour, very suitable for babies
Paired with a bowl of porridge for breakfast, it is nutritious and delicious
Tips
1.Try to use small tomatoes, large tomatoes are too If there are too many, the egg skin will not be easy to form and will fall apart
2.Fry over low heat throughout the process, otherwise it will become mushy
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