Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Egg ( one ) | Spinach (appropriate amount) |
Chicken liver puree ( appropriate amount ) | Baby noodles ( appropriate amount ) |
Scallions ( appropriate amount ) | Walnut oil ( appropriate amount ) |
How to make chicken liver, spinach and egg noodles
2. Beat the eggs and set aside
3. Pour oil into the pot, heat it up, add green onion and stir-fry until fragrant
4.Pour in the egg liquid and stir it with chopsticks in circles
5.As soon as the eggs are solidified, pour in an appropriate amount of water (the water I used to boil spinach), open the water and add the noodles
6. Boil the noodles until soft and add a spoonful of chicken liver puree
7.Finally add chopped spinach and you are ready to eat
8.Start eating
9.Baby loves to eat
10.Do it quickly
1.Wash the spinach and blanch it for 3 minutes, chop and set aside
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
